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My Personal favourite Pre-Workout Meal RECIPE for AWESOME Workout and Gain MUSCLE | BURN FAT

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All Nutrition information in End.
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IMPORTANT NOTE-
“IF YOU ARE VEGETARIAN USE PANEER OR SOYA PANEER”

*I AM USING HALF SLICE OF CHEESE.
*2 WHOLE EGGS 1 EGG WHITE
*3 BROWN BREAD SLICE
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MY GEARS
Phone –
Mic –
Tripod –
Second Tripod –
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COOKING ACCESSORIES
Olive oil –
MAGGI Masala-
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I have an experienced background in Nutrition and I am qualified in Nutrition and Weight Management. For custom diet planning, contest prep and nutritional advice, please contact skabdul002@gmail.com. Serious enquiries only please, thanks.
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Shekh Abdul Ohab
GOLD’S GYM CERTIFIED ADVANCE TRAINER
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