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ARMS & ABS @ HOME #workout

1 Star (2 votes)

NO GYM NO EXCUSE!
#ryderwear #arms #abs #workout

A wee arms and abs workout you can do at home! You can use the floor, two chairs or a sofa if you don’t have a stepper, and you can also use 1L water bottle, outdoor stones, bags, tins if you don’t have DB’s.

Hope you enjoy, let me know how you feel the next day!

Any Q’s – comment below. Please leave a thumbs up and subscribe if you liked the video 😊

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DISCOUNTS & LINKS
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Outfit:

40% off Protein World:
(This is a commission link so thank you to everyone who has and does shop through my link!)

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